Importing audio files into editing
--> Click on File
--> Scroll down to Import
--> Go to the location in which you have stored said audio file
--> Often is either in your downloads
--> Select file then press import
Exporting audio files (including how to export different types of audio files)
--> Click on File
--> Scroll down to Export
--> Select Export as File
--> Type in the name you wish the file to have (should be the name that it is already saved as)
--> Type in the location of where you would like the file exported
--> Select the type of file you would like to export (most commonly select .mp3 or .wav)
--> Then press ok